Private Lessons
If you are completely new to yoga and are unsure about how you will feel in a yoga class or if you already come to class and want a little bit of help or special attention, then 1:1 classes are really useful. It's great to have more time to ask questions, to really slow down and look at the detail of postures, of breathing practices or simply to reflect on the place of yoga in your life.
I charge £50/hour or £75/ninety minutes
I also can prepare a customised sequence which I will send you as a pdf (additional £30). Having your own sequence is a wonderful way of beginning your own home practice which is as or more important than coming to classes!
If you are interested, please call me on 07907374278 or email me on jamsinanas@gmail.com with a few lines about what you are hoping for from the session (physical, breath, emotional, mental etc.).