Yoga in the Midst of Life (YIML)
***6 Week Online + in Person Course
Thursday 18th April - Thursday 23rd May (including 2 Saturday Workshops on 27th April & 18th May @ 10am - 1pm)
***** PRICING: I would be really sad if people couldn’t come to these Yoga classes because of cost issues. If you want to come, please get in touch so we can arrange something
PLEASE NOTE that for this next block, you have the option of 2 kinds of bookings:
Thursday evenings only (£12 drop-in or £60 for the block (includes class recordings))
The full course (including Thursday nights, 2 x Saturday morning workshops, recordings + extra resources) @ £115
Including 6 weekly classes - Thursdays 6 - 7.30pm
via ZOOM + option for 5 people to join me in my Garden Studio in Pendeen, West Cornwall.
Here is the Zoom link for the Thursday night sessions
https://us02web.zoom.us/j/86102726826
Passcode: YIML
Spaces are Limited + Drop-In is possible
~~~
This online package continues and teaching it is one of the highlights of my week! Thanks to all of you around the country (and beyond) who keep joining, sometimes taking a rest, and then coming back again! And just to say that these courses are open to everyone, whether or not you’ve registered for a previous YIML. Please come and try it out!
Yoga in the Midst of Life (YIML) is a way of coming to a deeper understanding of Asana (physical yoga), Pranayama (breath), Meditation & Relaxation (Yoga Nidra) and perhaps most importantly, is a way to weave yoga into our daily lives so the practices become so much more than an hour once a week on the mat.
Or, more eloquently put by a recent YIML participant
“YIML is everything, and more, that it says it will be. I’ve learnt so much from this truly inspiring six week ‘journey’ of zoom yoga sessions, readings, discussion and a range of resources to explore. Sharing regular gatherings as an online community has proved a wonderful way to embed yoga much more strongly in my everyday life.”
Joanne Travis (Pendeen)
~~~
Below is a description of content for a full YIML course - this time around it is Thursday nights only - YIML LITE
…..
Content over 6 weeks (each 6 week block will be themed differently – physically and philosophically and you have the option of dipping into as much as or as little of the content as you wish).
· 6 x Asana, Breathing & Meditation Classes (each will be 1.5 hours)
· 2 x 3-hour weekend workshops
· OPTIONAL 1 x 30mins individual Zoom call to discuss your individual practice and its role in your life
· OPTIONAL Peer support learning community
· Access to reading and recordings of all taught sessions and individual/group meetings
Costings & Timings for Yoga in the Midst of Life
Block of 6 Classes + Recordings @ £60
Drop-In @ £12
DATES – Thursday 18th April to 23rd May + optional 2 Saturday Workshops on 27th April & 18th May - 10am - 1pm
thanks!
If you have participated in an earlier segment of YIML, I would love to see you again and if you haven’t yet tried out YIML, it will be great to welcome you to the community!
with love
Rebecca XXX
“YIML is a gentle and generous space to touch base with myself through harmonised work in and with the body, connecting with the emotions and clearing the mind. Each session has moved something different in me that needed to move within me and has helped me to reconnect with pearls of wisdom that dwell within ourselves. Thank you very much, Rebecca!”
“In the fragmented lives we often lead, YIML is a place to take all of ourselves and leave feeling that the whole of us has been noticed and nourished with a deep tenderness. I adore YIML’s regenerative role in my life ”